Stress Treatment
In Need of Stress treatment
Stress treatment is as important to your health as nutrition, exercise and good sleep. The effects of stress are accumulative and damaging to overall health. Stress hormones are released as a result of physical, emotional and mental stresses – financial, career, relationships and health / mortality concerns. Elevated stress hormones wreak havoc on normal bodily processes.
Effects of Stress on the Body
- hormone imbalance / adrenal fatigue
- depression
- insomnia
- headaches
- digestive problems
- chest pains / heart attacks
- panic / anxiety attacks
- weakened immune system
- nervousness / jitters
- and many more symptoms
Stress treatments
There are many forms of stress management for stress relief. The more common ones are:
- meditation
- biofeedback
- exercise
- hypnosis
- visualization
- talk therapy
- drugs and alcohol
Perception of your environment and circumstances can contribute to stress or aid in avoidance or minimize the effects. Mindset is very important to deal with stress. A positive attitude is healthy and a negative attitude is detrimental towards health. You basically have two choices, be happy or be sad, worry about everything or choose not to worry at all. Unfortunately we are not taught how to do this.
There is a new, space age technology that has been developed that combines bio-feedback hardware and software that works on PCs and Macs to create a virtual reality world. It is like the ultimate computer game that you control by controlling your body. Kind of like being a Zen master or Yogi. This unique mind / body experience helps to relieve stress / release stress and assist in maintaining good mental health.
- biofeedback
- self hypnosis
- talk therapy
- visualization
- positive thinking
- mind / body control
This addresses how to deal with stress and much more. If nothing else has worked to relieve stress, address it at the core of your being and make positive steps in every facet of your life. This is by far the most effective stress treatment I have come across in 30 years of searching. Stress, anxiety, panic, depression, PTSD or any other “mind” related disorder can be positively influenced by this leading edge mind science.
Take a look for yourself, take action and direct your life in a positive direction.
Click here for a thorough description of this amazing hardware/software stress treatment tool and more. If you suffer from any stress disorder, looking for stress reduction or wanting to live stress free – take a look for yourself.
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Financial Stress Relief
Financial Stress Relief In Hard Economic Times
Today’s economic conditions call for some financial stress relief. The current state of the economy is due to excesses of lifestyle and government spending out of control. We need to get back to fiscal conservatism both personally and governmentally. By not living on the edge financially, we could avoid much of today’s fiscal woes and stresses. Personal and government responsibility must be acknowledged if we are to overcome the irresponsible mess we have created.
Personally we should all be debt free except for a mortgage. We should have a significant reserve fund to weather unexpected expenses and job layoffs – nothing is guaranteed. Taking the equity out of one’s house is a bad financial move. Expecting an unending rise in the housing market is just plain ignorant. Credit card debt and excesses not paid for in cash are all ingredients to a financial meltdown. We must take responsibility and make positive inroads to owning up to and paying off our debts.
What we can do:
- Stop buying on credit – pay cash or you can’t afford it
- Stop pulling equity out of our homes for toys and excesses
- Live within a budget, apply the rest to debt and reserve
- You don’t need a new car payment – hang on to car longer
- Don’t try to keep up with the Jones
- Stop buying expensive non-necessities
- $100+ cable – pare down services
- $100+ cell phone service necessary?
- $5 coffee drinks necessary?
- Eat out less, pack a lunch for work
Interest payments will consume your wealth with not much to show for it. Buckle down and live frugally until you have taken control of your finances, that is the best financial stress relief you can have. Write down every dollar you spend for a month and you will be amazed how much you are pissing away. Take the savings from the above list and apply it to your debts. You will be amazed how fast you can make inroads on paying off your debts.
Our government is not a good example of responsibly handling money. Fiscal responsibility is needed here more than ever. Throwing money every which way to buy votes is reckless at best. Fannie Mae and Freddy Mac are the 2 social engineering projects that created the largest part of the mess our economy is in – sub-prime mortgages. Banks were forced into lowering credit standards for loans to people who had no ability to make the payments. Political correctness overrode sensibility and now we are ALL stuck with the bill. Look at the Senators that took the “sweet heart loans” at below the going interest rate (payoff) so they would continue to push this fraud on the American people - especially the American taxpayer (only half of US citizens pay income tax – which half are you in?).
The financial mess is manageable on a personal level and governmental level. It takes living within our means and sticking to a budget. Currently our government (especially President Obama) is spending money like drunken sailors (sorry sailors, no disrespect intended – just a well known analogy) on bail outs and socialism – payoffs to the unions, lawyers and every other group that voted him in. The way capitalism works is to reward the efficient, resourceful and creators and let the inefficient go out of business and the corrupt to jail.
So a financial stress reduction is in order. Take ownership, take action and make it happen.
Stress Relief via Computer
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Stress Games as a Stress Reducer
Stress Games Computer
Stress games can change your computer from a source of stress to a stress reducer. Modern technologies have made this possible with a biofeedback transducer that connects to your computer and is integrated with several guided meditation sessions. A virtual reality game that will teach you how to identify, stop and reduce stress levels. You will have many meditation Masters, each teaching you different aspects of your body, mind, emotions and how to control them.
This “inner active” journey will have you discovering many things about yourself in these stress relief games. Knowledge of self is the ultimate destination in our quest for knowledge. Once you have mastered yourself, everthing else in the universe is revealed. This could be one of the best stress management tools available. Why not utilize the power of your computer and better your health and outlook on life.
The majority of non-accident, doctor and hospital visits are due to stress or nutritional deficiencies (both of which are preventable). Stress can manifest itself in many forms: ulcers, digestive disorders, high blood pressure, stroke, heart attack, cancer, weakened immune system, faster aging, mental health issues of anxiety, depression and the list goes on and on. The effect of stress is literally costing us billions of dollars in healthcare. How much do you think you could save on your families healthcare not to mention avoiding not being healthy by reducing stress levels?
Take a positive step towards improving your families physical and mental health with stress relief. It is well documented as to the effects of stress on the body and mind. Google “stress management” and you will be floored at the number of results (over 9,200,000 results) – must be significant you think? Many of these results are from universities, hospitals and mental health institutions and other medical reference websites.
The Stress Games provided by The Wild Divine are:
- Healing Rhythms – 15 Step Guided Meditation
- The Passage – Virtual Reality Adventure – Best of the Year Gaming Award
- Wisdom Quest – The Second Virtual Reality Adventure
Click on the Stress Games link above and go to the “Product Info” tab and select “The Passage” and “Wisdom Quest” for demos of the programs. Talk about being absorbed by a game, this will be the gaming experience you never thought of – not to mention, what could be THE COOLEST GIFT EVER!.
